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Gross Motor Skills

Practical OT articles in the Gross Motor Skills category.
Energetic child bouncing with joy on a sunlit trampoline

What Is Bilateral Integration In Children?

Bilateral coordination, also called bilateral integration, is the ability to use both sides of the body simultaneously in a coordinated and organized manner. This is an important skill for children to develop as it allows them to improve gross motor skills and perform tasks such as writing, using scissors, and tying their shoes with both […]

Cute Caucasian boy 6 years old playing on the playground in summer. Outdoor play, gross motor develo

Gross Motor Skills Development in Toddlers (Milestones & Games)

The development of gross motor skills is important in early childhood. Gross motor movements or skills involve the functioning of large and strong muscle groups in the body and if a child lacks in this department of development, they will not be able to sit, crawl or hold their heads up. If the problem is […]

Jumping sack race outdoors in the field. Kids have fun at sunny daytime

Understanding and Managing Gross Motor Delay in Children

Gross motor delay is a developmental delay that can occur in children. It is characterized by a delay in the development of gross motor skills. Gross motor delay can cause problems with a child’s ability to walk and run. It can also cause problems with balance and coordination. Gross motor delay can be mild, moderate, […]

kid playing in tent

29 Indoor Gross Motor Activities for Children

The development of gross motor skills is vital for all children in terms of their well-being and growth. When the gross motor skills of a child are rightly developed, it helps them and supports them in getting a better physical development, healthy growth, control of their fine motor skills, high level of concentration, and brain […]

Little cute Asian toddler girl crawling out from colorful toy tunnel at playground.

Play Tunnel For Kids: Benefits Of Kids Crawl Tunnels

What Is Crawling Through Tunnel? Crawling through tunnels is an exercise for children to hop onto all fours and crawl through a cylindrical tunnel. This helps improve blood circulation, strengthens the muscles, develops lower body strength, and also tones the body. Additionally, a crawl tunnel can also help improve joint mobility and flexibility. So, encourage […]

prone extension

Prone Extension Exercises for Kids

Definition of Prone Extension Prone extension is a posture where kids lie on their bellies while raising their legs and arms off the ground. It is also commonly called the ‘superman pose’. This posture plays a vital role in developing the anti-gravity strength of your child’s head, neck, arms, legs, and trunk. This particular form […]

The W Sit: What is W-Sitting and How It’s Affecting My Child?

The W Sit: What is W-Sitting and How It’s Affecting My Child?

What is the W Sit? The W Sit is known by a range of names, including W sitting position or W position or W sitting. These all describe the same seated position. W-sitting is where an individual sits on their bottom with their knees bent and feet pointing out to either side. If you stand […]

Little boy playing tennis

10 Best Activities for Kids with ADHD

Children with Attention Deficit Hyperactivity Disorder (ADHD) have many gifts to offer the world. However, one of the biggest challenges of dealing with this disorder is that these children are prone to hyperactivity, a short attention span, and impulsive acts that can create social frustration and behavioral problems if their boundless energy isn’t addressed. This […]

Daddy and his child playing

10 Signs Your Child May Need Occupational Therapy – Expert Tips

Occupational Therapy aims to helps people, both children and adults, learn how to effectively and appropriately live, act, and respond to their life, responsibilities, and others around them. Now, while most people don’t need help with these things, it is more common than you would think for someone to need Occupational Therapy. The best way […]

Little girl jumping through the elastic, playing with other children.

How To Encourage Gross Motor Skills – A Guide For Parents

Everyone learns things at different rates, and sometimes even then, we need a little help along the way. Especially in our infancy while our brains are still developing, children may require a little extra encouragement for their gross motor skills along the way. So what do we do as parents if our kids are struggling with […]

Adorable baby playing with colorful toy at home

What Are Play Skills?

You’re never too old to play, but did you know that playing is an important part of a child’s development? There are different play skills that children learn from infancy throughout their childhood that are crucial to social, psychological, and physical development that can affect their lives and relationships as adults. Play skills are different […]

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