Author page: Sarah Shakibaie

Australian 24-Hour Movement Guidelines for Children and Young People (5-17 years) 

Australian 24-Hour Movement Guidelines for Children and Young People (5-17 years) 

In April 2019, Australia’s Department of Health released new guidelines for children and young people, aged 5 to 17 years. This document outlines the levels of physical activity, sedentary behaviour, screen time and sleep a child should receive. Below is a summary of the points…

Handwriting Tips for Kids

Handwriting Tips for Kids

Handwriting legibility is the quality of written output. A child’s handwriting legibility can impact their schooling, including their grades. Legibility is impacted by a range of skills such as word spacing, letter placement, letter formation and pencil control. Improvement in one or more of these…

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