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Australian 24-Hour Movement Guidelines for Children and Young People (5-17 years) 

Australian 24-Hour Movement Guidelines for Children and Young People (5-17 years) 

In April 2019, Australia’s Department of Health released new guidelines for children and young people, aged 5 to 17 years. This document outlines the levels of physical activity, sedentary behaviour, screen time and sleep a child should receive. Below is a summary of the points…

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